Author: Be Epic

• The boring days are a blessing in disguise

  The concept of “boring days” often carries a negative connotation in a world driven by the pursuit of excitement, achievement, and constant stimulation. Yet, there is a profound, often overlooked…

• Learn to control your hunger

  Controlling hunger can be a significant challenge, especially in an environment where high-calorie foods are readily available. However, understanding the science behind hunger can empower you to manage it more…

• Long Drive Conversations: Low-Key Therapy Sessions

  Driving long distances often comes with the expectation of silence, a curated playlist, or an audiobook. Yet, one of the most underrated aspects of long drives is the deep, meaningful…

• Live every day, grow every second.

  “Live every day, grow every second” is a profound mantra that aligns beautifully with principles found in science and physics. This philosophy encourages us to embrace each moment and continuously…

• Stay True to your Path

  In the journey of life, the concept of “staying true to your path” resonates deeply. This idea, often intertwined with notions of authenticity and personal fulfillment, finds compelling support in…

• The beauty of the mind

  The mind is a beautiful place, a complex and intricate realm that shapes our perception of the world and drives our thoughts, emotions, and actions. The marvel of the human…

• It’s never too late to apologise

  Apologies hold profound significance in human relationships, and science supports the notion that “it’s never too late to apologize.” Understanding the psychological and physiological impact of apologies can shed light…

• Be calm when the world around you is in chaos.

  In a world that seems increasingly chaotic, finding ways to remain calm can be a powerful tool for maintaining mental and physical health. Science offers a variety of insights into…

• Letting go is a beautiful feeling – explained with science

  Letting go is a beautiful feeling, and this assertion finds support in various scientific studies that examine the psychological, physiological, and neurological benefits of releasing burdens, whether they are emotional,…

• Explore the unknown with all your might

  Exploring the unknown is a timeless pursuit that has driven humanity to achieve incredible feats and uncover profound truths. From the earliest days of human history, curiosity has been a…